Discover Your
Potential
My Mission
At inner milestone, I guide you on a journey to find inner peace and success through mindfulness and self-discovery. By asking the right questions, providing guidance, and fostering a sense of purpose, I help you connect with your true self.
A journey finding personal success and satisfaction,
by just noticing what really counts for you.
How you can work with me
MENTORING
A path in powerful, clear steps:
1. REFOCUS
One focused conversation to pause, reflect, and uncover what’s holding you back
2. TRANSFORM
From here, we define milestones and move toward them step by step
- with clarity, intension and presence.
Real change begins with (RE-) FOCUS
Take your first step:
1 hr
YOGA
1 hr
GUIDANCE & SUPPORT
1 hr
Das Konzept
the concept
Inner milestone ist ein Ort der Ruhe und tiefen Transformation, der sich an Führungskräfte, Privatpersonen, Burnout-gefährdete, aber auch traumatisierte Menschen richtet. Ziel ist es, durch die Kombination von Bewegung und Mind-Setting ganzheitliches Wohlbefinden zu erreichen.
Mehr als ein Yoga-Kurs.
Goal ist, unsere Klienten dabei zu unterstützen zu wachsen und das zu finden, wonach sie suchen.
Das zu finden, was wirklich zählt.
Inner milestone offers a space of quietness and transformation for
business executives, private individuals, people prone to suffering from burnout, but also traumatized people.
The goal is to reach holistic well-being by combining movement and mind setting aspects.
Way more than just a Yoga class.
We are here to guide our clients on their journey finding what they are looking for - finding what really counts.
upcoming events
No events at the moment
About Me.
A molecular biologist started her Yoga journey.
My name is Nicole and I am here to help you out.
Out of anything difficult.
Out of anything that holds you back to reach inner peace, happiness, joy, bliss.
Do you even know what that feels like?
After years of doing Yoga,
I collapsed after a horrible event in my private life. I was hurt so deep I cannot put in words.
What helped me out in the end was movement. Yoga. Sports. Workout. In simple words: movement.
And a 360° change in my mindset.
Something started changing in my mind, my goals changed, my thinking, the way I phased situations, the way I reacted. Something was moving, was changing. That was the time I went on a journey, went to Thailand starting a Yoga Teacher Training. I was glad to find a school teaching the original aspects of Yoga - the fundamentals. I got the chance to put together two very different parts: the science part, the medicine, the physio part of movement with the mind and soul side of Yoga.
I want to give back what was given to me.
So, maybe just join me.
Back then. Until today.
What I could learn.
08 | 2025
Project Management
Clinical Studies
05 - 07 | 2025
05 | 2025
Starting InnerMilestone.
Vienna
After months of thinking how to bring to people what I could learn, what changed my whole life, my thinking, my mind, my ideas, InnerMilestone was founded.
deepening my training
'Neurobiology of Yoga' @YogaMedicine
'Conducting a Comprehensive Evaluation in a Therapeutic Setting' @YogaMedicine
'Traumasensibles Yoga' @YogaStudioFox (YogaAllience certified, YACEP)
'Post-Traumatic Growth and Yoga' @Yoga International
01 | 2025
Yoga. Sports. Mind Setting.
Back home in Vienna, starting giving free classes @Caritas. Finding trust again.
2024 - 2025
200H YTT (YACEP)
Path of Yoga, Thailand
Deepening my Yoga Practice. Learning the fundamentals from the best teachers @Path of Yoga. Learning what Yoga actually is. Not just Asanas, but so much more.
2023 / 24
darkest times.
Got hurt by the person I loved most. Lost trust, joy.
2019 - 2025
Research Associate
Biotech
Joining cancer research in the pharmaceutical industry.
Being part of something special. Developing therapeutic vaccines for cancer
2015 - 2019
MSc. Molecular Medicine
University Vienna & MUW
Why do we get sick? How do molecules work?
Trying to learn as much as possible about the molecular basis behind today´s medicine. Focusing on cancer research. Specialized in oncology & neuroscience.
Fascinated by the complex mechanisms connecting body & mind.
2012 - 2015
BSc. Microbiology & Genetics
University Vienna
Digging deep. Where does life start?
Getting fascinated by genetics and everything around.
Switching from basic cancer research into
the clinical research field.
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Contact me.
anytime.
For questions, for booking private sessions, for collaborations (events, classes, ...) just leave me a message. You will hear back soon.